The birth process may be one of the most traumatic events of our lives. Even so-called "natural" birthing methods can stress a still-developing spine. The resulting irritation to the nervous system can be the cause of many newborn health complaints. Colic, unexplained crying, poor appetite, breathing problems, ear infections and allergic reactions can often be traced to nervous system dysfunction caused by a malfunctioning spine.

Head support, followed by crawling, and a baby's first few steps should be followed by chiropractic checkups. If neglected, the bumps and falls during this period of rapid growth may lead to serious spinal deformities later in life. This can set the stage for scoliosis, "growing pains," and a weakened immune system response.

Chiropractic adjusting techniques are modified to fit a child's size, weight, and unique spinal problem. Parents of children who are regularly adjusted, often report that their children seem healthier than other kids their age.

Many spinal problems seen in adults begin in childhood. Proper spinal hygiene is an important key to better health. Do you know a child who can benefit from chiropractic care?

Scoliosis

Of every 1000 children, three to five develop spinal curve that are considered large enough to need treatment. Scoliosis can be detected by uneven shoulder height, a loss of structural balance, a change in posture or unequal leg length. Here is a quick test you can perform on children of any age.

1. Have the child lie face down on a bed with their feet hanging off the edge. The legs should be kept together with their arms resting at their sides.
2. During the test, their head must be facing straight down. Check to see if one leg appears shorter.
3. Test further by bending their legs up at the knees and compare again. A short or contracted leg is a common condition that can lead to scoliosis related problems.

Nosebleed Help

1. Tilt your head forward and down. Tilting it back can cause blood to flow into your throat. This can cause nausea, vomiting and diarrhea.
2. Use your thumb and index finger to squeeze together the soft portion of your nose. This area is located between the end of your nose and the hard, bony ridge that forms the bridge of your nose. Keep holding your nose for a full 10 minutes, even if you think the bleeding has stopped.
3. Do not plug your nose with anything. Pulling it out could rupture blood vessels again.
4. If you are unable to control the nose bleeding, seek medical attention.

Creating Special Time With Your Children

Impactful time with your kids does not have to involve a major investment in time or money. Take small chunks of available time and combine it with your undivided attention and pleasant events to create wonderful moments.

1. Schedule a range of time into your weekly calendar just for your kids. Preferably one child at a time. Plan this bit of time one or two times per week.
2. During this time, don't answer the phone, watch television, do laundry, check your email or review homework. Make this time exclusively dedicated to your child.
3. This time need not be spent doing anything educational or productive. This is just together time and that in itself, is beneficial.
4. Pre-plan the day with your child so they understand the range of time you will spend and can offer ideas on what they would like to do. Do something the child likes - even if it is not your top interest.
5. Be more concerned about the process than the outcome. Sharing time is more important than the perfection of the finished job. Don't "fix" their art or constructive projects. When the work is done the finished piece will be perfect in your eyes.
6. Begin this custom when your children are very young and continue it as long as your kids will allow. You may find that these special moments can help you through the more difficult times in your relationship.